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Gentle Flow

Gentle Flow is a calming, accessible, and restorative practice that focuses on slow, mindful movements, deep breathing, and gentle stretches. It’s designed to reduce stress, enhance flexibility, and promote relaxation. 

Location: Ås Fysioterapi og Treningssenter, Myrveien 10, 1434 Ås, Norway

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November 12

Yin Yoga

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November 18

Hatha Flow