Elevate Workplace Well-Being with Corporate Yoga
Empower Your Team Anywhere: Boost Productivity, Reduce Stress, and Enhance Morale with Tailored Corporate Yoga Sessions - Available in Oslo & Internationally
Why Corporate Yoga?
Reduce Stress. Boost Performance. Elevate Your Team.
In today’s fast-paced work environment, stress and burnout are common. Corporate yoga helps employees:
Reduce stress and tension
Improve focus and productivity
Boost energy levels and mood
Enhance team connection and morale
A small investment in well-being leads to a healthier, happier, and more engaged workforce.
How It Works
Juliette designs customized yoga sessions tailored to your team’s needs - whether in-office, online, or hybrid.
Flexible Programs – Sessions can be held on-site, virtually, or in a hybrid format.
Tailored Focus – Choose sessions for stress relief, mindfulness, team-building, or posture correction.
Various Formats – Options include quick breaks (20-30 mins), Lunch & Move (45-60 mins), or deep-dive workshops (1-2 hours), offered weekly, bi-weekly, or as one-off sessions.
Accessible to All – No experience needed - just a willingness to move, breathe, and unwind.
Whether for your Oslo office or remote teams worldwide, Juliette bring wellness directly to you.
Why work with Juliette?
I bring a unique blend of global experience, corporate insight, and mindful movement to every session.
International Expertise – I’ve taught yoga across multiple countries, adapting to different cultures, work environments, and team dynamics. Whether your company operates locally or globally, I create inclusive sessions that resonate with diverse teams.
Clear & Engaging Communication – As a native English speaker, I ensure that every session is easy to follow, engaging, and accessible for international teams—making wellness truly inclusive.
Corporate & Wellness Background – With experience in business development and yoga, I understand the pressures of the modern workplace. My sessions are designed to be practical, efficient, and results-driven, helping employees recharge without disrupting productivity.
Custom-Tailored Programs – No cookie-cutter solutions. I design sessions that fit your company’s culture, space, and goals, whether it’s stress reduction, posture improvement, or fostering team connection.
Science-Backed, Real-World Impact – My approach combines movement, breathwork, and mindfulness techniques that are proven to reduce stress and enhance focus—creating lasting benefits for both employees and companies.
✔️ Flexible Scheduling – One-time sessions, weekly classes, or tailored programs
✔️ Science-Backed Methods – Combining movement, breathwork, and mindfulness for lasting results
✔️ Inclusive & Accessible – Designed for all levels, from beginners to experienced practitioners
Let’s bring mindfulness and movement into your workplace.
Voices from the mat…
“I highly recommended Juliette as your next yoga instructor. I am a middle-aged man who is not close to being in Olympic shape. I had never done yoga and really never thought I would. I took a chance and signed up for yoga with Juliette on a challenge from a friend. I was very anxious about the whole thing. I left the class feeling great. It was a great workout and it wasn't scary. Juliette’s calm style, soothing voice and tranquil pace made the experience enjoyable and fun. I left the class high on a mountain top of energy and a feeling of accomplishment thanks to Juliette.”
- John, Lawyer, USA
“Juliette’s hatha yoga class has become my weekly favorite. It is a 90-minute continuous movement, and for me it is a like a long “dance”. The meditation in the first part of the class always makes me calm, concentrated, and mindful. This happens even during days with high inner stress levels. Juliette’s voice and her invitation to be curious throughout the practice has a great impact on my mood. Her soft and concise verbal instructions throughout the class even makes it possible for me to close my eyes for longer periods. The active flow-part of the class is refreshing and hard work (if your body is up to it that day). It is also different each time. This variability holds my concentration and makes me so much stronger, both mentally and physically. Juliette is a huge inspiration for me.”
- Christin, Scientist, Norway
